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	<title>LL&#38;L Carnival</title>
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		<title>LL&#38;L Carnival</title>
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		<item>
		<title>Happy July 4th</title>
		<link>http://lovelustandlife.wordpress.com/2009/07/03/happy-july-4th/</link>
		<comments>http://lovelustandlife.wordpress.com/2009/07/03/happy-july-4th/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 00:30:17 +0000</pubDate>
		<dc:creator>LL&#38;L</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lovelustandlife.wordpress.com/?p=897</guid>
		<description><![CDATA[Take time to give thank for  you country and the people who fought to make it what it is today. I know its not perfect but I&#8217;m so grateful to be able to call it home. Posted in Uncategorized<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lovelustandlife.wordpress.com&amp;blog=4569107&amp;post=897&amp;subd=lovelustandlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Take time to give thank for  you country and the people who fought to make it what it is today. I know its not perfect but I&#8217;m so grateful to be able to call it home.</p>
<span style="text-align:center; display: block;"><a href="http://lovelustandlife.wordpress.com/2009/07/03/happy-july-4th/"><img src="http://img.youtube.com/vi/6bLZPatq53k/2.jpg" alt="" /></a></span>
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		<title>10 Steps to Becoming a Hard Worker</title>
		<link>http://lovelustandlife.wordpress.com/2009/07/02/10-steps-to-becoming-a-hard-worker/</link>
		<comments>http://lovelustandlife.wordpress.com/2009/07/02/10-steps-to-becoming-a-hard-worker/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 16:20:11 +0000</pubDate>
		<dc:creator>LL&#38;L</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[The steps bellow are  from a larger article titled Ten Steps to Becoming a Hard Worker and that was posted on TCB Thursday. 1) Learn from a mentor- Having a mentor is a great way to learn what it takes to succeed in you chosen or current profession. 2) Become generous- Ask not what your [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lovelustandlife.wordpress.com&amp;blog=4569107&amp;post=891&amp;subd=lovelustandlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The steps bellow are  from a larger article titled <a href="http://tcb-llnl.blogspot.com/2009/07/ten-steps-to-becoming-hard-worker.html">Ten Steps to Becoming a Hard Worker</a> and that was posted on <a title="TCB Thursday" href="http://tcb-llnl.blogspot.com/">TCB Thursday</a>.</p>
<p><strong>1) Learn from a mentor-</strong> Having a mentor is a great way to learn what it takes to succeed in you chosen or current profession.</p>
<p><strong>2) Become generous-</strong> Ask not what your company can do for you, ask what you can do for your company. ?</p>
<p><strong>3) Find the significance-</strong> Ask yourself if my job did not exist what problems would this company or your neighborhood have? How does your job improve your life?</p>
<p><strong>4) Create goals-</strong> Goals will help you to remember your ultimate goal and keep your passion fresh.</p>
<p><strong>5) Reward you milestones- </strong>Every week make a “to do” and reward yourself when you complete significant milestones.</p>
<p><strong>6) Do what you love-</strong> Do things that you love by creating projects that will benefit your current employer.</p>
<p><strong>7) Don&#8217;t complain-</strong> Fix work place problems the frustrate you the most.</p>
<p><strong> <img src='http://s0.wp.com/wp-includes/images/smilies/icon_cool.gif' alt='8)' class='wp-smiley' /> Ask for help-</strong> Ask you coworkers for help when you need it.</p>
<p><strong>9) Take good care of yourself-</strong> Eat, sleep and be merry. Don&#8217;t forget to exercise</p>
<p><strong>10) Do away with distractions-</strong> Get rid of everything that makes you less productive</p>
<p>If you found this post interesting don&#8217;t forget to visit  <a title="TCB Thursday" href="http://tcb-llnl.blogspot.com/">TCB Thursday</a> and<a href="http://tcb-llnl.blogspot.com/2009/07/ten-steps-to-becoming-hard-worker.html"> the entire article</a>.</p>
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		<title>Get Your Kids to eat their Veggies</title>
		<link>http://lovelustandlife.wordpress.com/2009/06/10/get-your-kids-to-eat-their-veggies/</link>
		<comments>http://lovelustandlife.wordpress.com/2009/06/10/get-your-kids-to-eat-their-veggies/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 15:52:05 +0000</pubDate>
		<dc:creator>LL&#38;L</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[meal planning]]></category>

		<guid isPermaLink="false">http://lovelustandlife.wordpress.com/?p=725</guid>
		<description><![CDATA[&#8220;If at first you don&#8217;t succeed, try try again.&#8221; Getting you kids to eat there vegetable can be a pleasant experiences if you have the right attitude and follow helpful tips.If you need help with you tots or you are having trouble replacing french fries for broccoli read Get your kids to eat their veggies [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lovelustandlife.wordpress.com&amp;blog=4569107&amp;post=725&amp;subd=lovelustandlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;If at first you don&#8217;t succeed, try try again.&#8221; Getting you kids to eat there vegetable can be a pleasant experiences if you have the right attitude and follow helpful tips.If you need help with you tots or you are having trouble replacing french fries for broccoli read <a href="http://wellness-llnl.blogspot.com/2009/06/how-to-get-you-children-to-eat-their.html">Get your kids to eat their veggies</a> on <a href="http://wellness-llnl.blogspot.com">Wellness Wednesday</a>.</p>
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			<media:title type="html">LL&#38;L</media:title>
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		<title>Movies With A Twist</title>
		<link>http://lovelustandlife.wordpress.com/2009/06/09/movies-with-a-twist/</link>
		<comments>http://lovelustandlife.wordpress.com/2009/06/09/movies-with-a-twist/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 16:50:38 +0000</pubDate>
		<dc:creator>LL&#38;L</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lovelustandlife.wordpress.com/?p=870</guid>
		<description><![CDATA[&#8220;A movie that can grab my attention from the beginning and then shocked me with a plot element that I couldn&#8217;t see it coming is what I call entertainment. I&#8217;m talking about movies with a twist and I can&#8217;t get enough of them. Here is a list of my favorites in no particular order&#8230;&#8221; The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lovelustandlife.wordpress.com&amp;blog=4569107&amp;post=870&amp;subd=lovelustandlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>&#8220;A movie that can grab my attention from the beginning and then shocked me with a plot element that<em> I couldn&#8217;t see it coming</em> is what I call entertainment. I&#8217;m talking about movies with a twist and I can&#8217;t get enough of them. Here is a list of my favorites in no particular order&#8230;&#8221;</p>
<p><a href="http://talent-llnl.blogspot.com/2009/06/movies-with-twist.html">The list of Movies With A Twist</a> can be found on <a href="http://talent-llnl.blogspot.com/">Talent Tuesday</a>. Please stop by, you won&#8217;t regret it.</p>
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			<media:title type="html">LL&#38;L</media:title>
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		<title>Awakening of the Poetic Soul</title>
		<link>http://lovelustandlife.wordpress.com/2009/04/07/awakening-of-the-poetic-soul/</link>
		<comments>http://lovelustandlife.wordpress.com/2009/04/07/awakening-of-the-poetic-soul/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 17:06:23 +0000</pubDate>
		<dc:creator>LL&#38;L</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lovelustandlife.wordpress.com/2009/04/07/awakening-of-the-poetic-soul/</guid>
		<description><![CDATA[I started writing poetry in 7th grade and fell in love with it instantly. As a kid I love books so I was excited when my teacher gave out poetry assignments and I learned that I had some talent. Back then when I wrote poetry it was effortless; it was almost like being possessed by [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lovelustandlife.wordpress.com&amp;blog=4569107&amp;post=817&amp;subd=lovelustandlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Goudy Old Style;font-size:12pt;">I started writing poetry in 7<sup>th</sup> grade and fell in love with it instantly. As a kid I love books so I was excited when my teacher gave out poetry assignments and I learned that I had some talent. Back then when I wrote poetry it was effortless; it was almost like being possessed by a voice that had to express itself through my writing. A lot of times after I finished writing I would read the poem out loud as if I was reading it for the first time.<br />
</span></p>
<p><span style="font-family:Goudy Old Style;font-size:12pt;">I miss those days. A poem would hit me, words would pour out and I&#8217;d have to get something to write quickly on before I lost it. I did not edit my words; they came out powerful with the proper rhyme and rhythm. I was not shy to share my poems but I was not quick to share them either. I&#8217;d only share them with people who wanted to hear them. People that I thought would identify with the intention behind words. My mother is a writer to so she appreciated my poems, but she would limit me; I could only read her 2 poem at a time because a lot of my poems were dark and depressing. The best compliment she ever gave me was when she did not believe that I wrote a poem myself.<br />
</span></p>
<p><span style="font-family:Goudy Old Style;font-size:12pt;">Then I went to college and I was determined to do my best. My motto became &#8220;If you have time to read you have time to study.&#8221; I did not allow myself the pleasure of reading for fun. I did not realize that I was removing inspiration and creative development from my life with that rule. Soon my life became too busy to write. So when I tried to pick up the pen again the words always disappointed me and I thought I&#8217;d lost my skill. About 2 years ago I promised myself to let go of the judgment and let myself learn how to write again. I started with poems. Instead of getting my family a 5 dollar card I starting writing poems for them and giving that as gifts. Now I have to work and writing, but I found that as long as my heart connects to the subject the words come.<br />
</span></p>
<p>
 </p>
<p><span style="font-family:Goudy Old Style;font-size:18pt;"><strong>Related Links:<br />
</strong></span></p>
<p><a href="http://talent-llnl.blogspot.com/2009/04/grandpa-jazz.html"><span style="font-family:Goudy Old Style;font-size:16pt;">Grandpa Jazz</span></a><span style="font-family:Goudy Old Style;font-size:16pt;"><br />
		</span></p>
<p><a href="http://talent-llnl.blogspot.com/2009/03/new-you-celebrate-your-talents.html"><span style="font-family:Goudy Old Style;font-size:16pt;">New You Celebrate Your Talents</span></a></p>
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		<title>Peer Pressure From Grandma</title>
		<link>http://lovelustandlife.wordpress.com/2009/04/04/peer-pressure-from-grandma-2/</link>
		<comments>http://lovelustandlife.wordpress.com/2009/04/04/peer-pressure-from-grandma-2/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 15:12:39 +0000</pubDate>
		<dc:creator>LL&#38;L</dc:creator>
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		<description><![CDATA[Gummy Bear 365 : Day 113 &#8211; November 21th, 2007 Originally uploaded by Gloomy Little Cloud Peer pressure is a part of childhood. Kids want so badly to impress their friends that they will participate in activities that scare or make them uncomfortable. Can you remember those days, going to a party and being surprised [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lovelustandlife.wordpress.com&amp;blog=4569107&amp;post=814&amp;subd=lovelustandlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<div style="float:right;margin-left:10px;margin-bottom:10px;">
<a href="http://www.flickr.com/photos/venatheous/2053467869/" title="photo sharing"><img src="http://farm3.static.flickr.com/2384/2053467869_a0491a71f1_m.jpg" alt="" style="border:solid 2px #000000;" /></a><br />
<br />
<span style="font-size:.9em;margin-top:0;"><br />
<a href="http://www.flickr.com/photos/venatheous/2053467869/">Gummy Bear 365 : Day 113 &#8211; November 21th, 2007</a><br />
<br />
Originally uploaded by <a href="http://www.flickr.com/people/venatheous/">Gloomy Little Cloud</a><br />
</span>
</div>
<p>Peer pressure is a part of childhood. Kids want so badly to impress their friends that they will participate in activities that scare or make them uncomfortable. Can you remember those days, going to a party and being surprised by a circle of your friends passing around a joint? Going to a boy&#8217;s house and being pressured to engage in sexual activity before your ready. Well I can, in fact I can remember the first time I felt peer pressure&#8230;</p>
<p>Read more on <a href="http://love-llnl.blogspot.com/2009/04/peer-pressure-from-grandma.html">Saturday Love</a>.<br /></p>
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		<title>TCB Thursday</title>
		<link>http://lovelustandlife.wordpress.com/2009/04/02/tcb-thursday/</link>
		<comments>http://lovelustandlife.wordpress.com/2009/04/02/tcb-thursday/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 13:12:38 +0000</pubDate>
		<dc:creator>LL&#38;L</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lovelustandlife.wordpress.com/2009/04/02/tcb-thursday/</guid>
		<description><![CDATA[TCB stands for Taking Care of Business. TCB Thursday post topics will include my personal work experience, blog tips, education and goals achievement. To help with motivation on Thursday morning LL&#38;L will post and inspirational videos. To work wholeheartedly you should first take care of your heart; it takes inspiration to get yourself going with [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lovelustandlife.wordpress.com&amp;blog=4569107&amp;post=810&amp;subd=lovelustandlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="font-family:Arial Narrow;font-size:14pt;">TCB stands for Taking Care of Business. <a href="http://tcb-llnl.blogspot.com/">TCB Thursday</a> post topics will include my personal work experience, blog tips, education and goals achievement. To help with motivation on Thursday morning <a href="http://ll-n-l.blogspot.com/">LL&amp;L</a> will post and inspirational videos. To work wholeheartedly you should first take care of your heart; it takes inspiration to get yourself going with momentum. If you are use to pushing yourself hard it can feel a little cheesy to try to encourage yourself, so let <a href="http://ll-n-l.blogspot.com/">LL&amp;L</a> do that for you. Think of me as your cheerleader. I may not know you personally but I do know that you can do anything that you commit to. </span></p>
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		<title>Workout Wednesday</title>
		<link>http://lovelustandlife.wordpress.com/2009/04/01/workout-wednesday-2/</link>
		<comments>http://lovelustandlife.wordpress.com/2009/04/01/workout-wednesday-2/#comments</comments>
		<pubDate>Wed, 01 Apr 2009 11:50:01 +0000</pubDate>
		<dc:creator>LL&#38;L</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[I am a workout queen at heart. However I&#8217;ve neglected myself for too many years, but no more. I&#8217;m back on the wagon and it shows; I have lost 50 lbs since June (hold the applause). I still have a way to go. Weighing in at 183lb I still have 50lbs to go. Can anybody [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lovelustandlife.wordpress.com&amp;blog=4569107&amp;post=808&amp;subd=lovelustandlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span style="color:black;font-family:Bookman Old Style;font-size:12pt;">I am a workout queen at heart. However I&#8217;ve neglected myself for too many years, but no more. I&#8217;m back on the wagon and it shows; I have lost 50 lbs since June (hold the applause). I still have a way to go. Weighing in at 183lb I still have 50lbs to go. Can anybody relate? Maybe you don&#8217;t need to lose weight but you need tone up, increase your endurance and strength, or just maintain your fabulous physique.<br />
</span></p>
<p><span style="font-family:Bookman Old Style;font-size:12pt;"><span style="color:black;">Starting next week <a></a></span>LL&amp;L <span style="color:black;"> will have Trainer Corner. The fabulous blogger/writer from <a></a></span>Homebody Blogger<span style="color:black;"> is also a personal trainer/nutritionist and has agreed to share her expertise with the world. So if you have a specific question about how to strengthen your lower back or a general question like how can I add more protein into my diet you get the answers hear. Just post your questions in a comment and <a></a></span>virgo27<span style="color:black;"> can address them in a future post.<br />
</span></span></p>
<p><span style="font-family:Bookman Old Style;font-size:12pt;"><span style="color:black;">In honor of <a></a></span>Wellness Wednesday<span style="color:black;"> LL&amp;L will post a YouTube workout video on Wednesdays so that you can workout with me. If you feel a little silly, its okay, no one can see you (if you don&#8217;t let them)? If you have a complete workout plan already, you can still add 5-15 minutes in a day. If you are not interested in working out just watch the video and laugh at the people, that&#8217;s fine just don&#8217;t let me workout alone.</span></span></p>
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		<title>Meditation Mondays</title>
		<link>http://lovelustandlife.wordpress.com/2009/03/30/meditation-mondays/</link>
		<comments>http://lovelustandlife.wordpress.com/2009/03/30/meditation-mondays/#comments</comments>
		<pubDate>Mon, 30 Mar 2009 12:15:21 +0000</pubDate>
		<dc:creator>LL&#38;L</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lovelustandlife.wordpress.com/2009/03/30/meditation-mondays/</guid>
		<description><![CDATA[Okay, so I don&#8217;t know my chakra from my aura but I&#8217;m learning. For me, mediation is key to joy and stability. Though I am relatively new to the concepts of ego and stillness I think I have been meditating for years without knowing. Of course there was no form or structure to it but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lovelustandlife.wordpress.com&amp;blog=4569107&amp;post=806&amp;subd=lovelustandlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Okay, so I don&#8217;t know my <a href="http://en.wikipedia.org/wiki/Chakra">chakra</a> from my <a href="http://en.wikipedia.org/wiki/Aura_(paranormal)">aura</a> but I&#8217;m learning. For me, mediation is key to joy and stability. Though I am relatively new to the concepts of ego and stillness I think I have been meditating for years without knowing. Of course there was no form or structure to it but sitting still and resting my mind have helped me through many tough times. I believe that I reflexively mediate when I feel <a href="http://2s-llnl.blogspot.com/2009/03/stupid-is-as-stupid-does.html">mad</a> or <a href="http://2m-llnl.blogspot.com/2009/03/terrific-thunderstorms.html">scared.</a> I suspect that becoming still was a part of helping me through <a href="http://freaky-llnl.blogspot.com/2009/03/man-that-changed-my-life.html">The Man That Changed My Life</a>. However the little day to day stuff is what seems to rock my world: Cinna did not do the dishes, hubby did not pay the bill, and I did not call grandma for her birthday. I live my life fluctuating from indescribable peace to a heightened state of anxiety. My poor hubby does not know what to do with moody girl, and I don&#8217;t know what to do either.
</p>
<p>My answer to everything 5 years ago was prayer, recently I&#8217;ve added meditation to that. Thank God for books and YouTube, it is a wealth of information at your finger tips. So even though I don&#8217;t know what I&#8217;m doing yet I can read or listen to others who can teach me what I need to know. So if you could use a little more centering, peace or joy in your life visit LL&amp;L on Monday&#8217;s and participate in Mediation Morning. You won&#8217;t regret it.</p>
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		<title>Thur 3-26-09</title>
		<link>http://lovelustandlife.wordpress.com/2009/03/26/thur-3-26-09/</link>
		<comments>http://lovelustandlife.wordpress.com/2009/03/26/thur-3-26-09/#comments</comments>
		<pubDate>Fri, 27 Mar 2009 03:13:21 +0000</pubDate>
		<dc:creator>LL&#38;L</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lovelustandlife.wordpress.com/?p=801</guid>
		<description><![CDATA[After going without my computer for 4 days I was so motivated to get back on track. I decided to change my template and set up 8 more blogs. It was a lot of work but I had so much fun. Technology use to intimidate me, temp me to feel stupid. I realize now that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lovelustandlife.wordpress.com&amp;blog=4569107&amp;post=801&amp;subd=lovelustandlife&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span>After going without my computer for 4 days I was so motivated to get back on track. I decided to change my template and set up 8 more blogs. It was a lot of work but I had so much fun. Technology use to intimidate me, temp me to feel stupid. I realize now that I just never had a chance to learn. Now that I have a found a passion, blogging, it motivates me to push past my fears.</span></p>
<p><span>I love blogging and all the possibilities that come with it. I&#8217;m very stressed about my money right now but I am grateful for it because it is driving to succeed. I&#8217;ve taken try out of my vocabulary and I am pushing towards commitment to searching for solutions to all of my problems. I&#8217;m losing weight, hubby and I are talking more, I am more creative than I have ever been and I love my life. </span></p>
<p><span>People who lack passion in life are vulnerable to depression and anxiety. Passion gives you the stability of joy and the persistent courage.</span></p>
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